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Laurie A Gouley
- Mar 27, 2017
- 1 min
Enjoy Life -- It's Delicious
Happiness is about cultivating a life full of amazing moments and cherishing those sweet, beautiful memories that make you smile. When you do things that fill your heart with love and light it will manifest feelings of joy and happiness. So don't forget to enjoy life...it's delicious! #HealthyLiving #Wellbeing #Life #Inthemoment #Love #Tranquility
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Laurie A Gouley
- Mar 14, 2017
- 1 min
Today Let's...
Today Human, Lets's Just Be... Be You. Be beautiful. Be grateful. Be kind. Be understanding. Be forgiving. Be compassionate. Be loyal. Be love. Be happiness. Be amazing. #JustBe #Life #HealthyLiving #Breathe #Today #Love #Kindness #Forgiving #Compassionate #Smile #Loyal
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Laurie A Gouley
- Feb 7, 2017
- 1 min
100 COPIES!
Received the proof and now we wait for our limited supply -- only 100 copies are being ordered! If you are interested in a copy please contact me and reserve yours today. Book $6.95 + $2.95 for shipping & handling. $9.90 total. #Motivation #Inthemoment #Book #selfpublishing #Inspirational #Life #Emotional #Love #Happiness #RescueDog
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Laurie A Gouley
- Jan 24, 2017
- 1 min
The Book
I have been working hard on my book for awhile now...and I ended up redesigning most of the images. Ugh...haha However....I love how it turned out. So colorful! I have sent it off to the printers for a sampling of what the finished product will look like. Hopefully it turns out great! (LOL) Otherwise it will be back to the drawing board... Here is a sample of one of my newly revised images. To me this just screams SUNSHINE and PEACE! We all could use a little of that today d
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Laurie A Gouley
- Aug 16, 2016
- 1 min
Don't be so serious
Remember....ALWAYS take time to play daily and have some fun! Life is too short and tomorrow is never a guarantee. Walk away from anything or anyone who takes away from your joy in life. Life is short - so live it to the fullest with no regrets! Love is rare - so grab it quickly and don't let it walk by! Anger is bad - so dump it, it serves no purpose to you. Fears are awful - so face them head on. Memories you make are sweet - so cherish them forever. #Inthemoment #RescueDog
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Laurie A Gouley
- Jul 24, 2016
- 1 min
Your Voice
Do not be afraid to find your voice! You can do anything you want....but remember you cannot do EVERYTHING! When you are saying yes to others, make sure you are not saying no to yourself and getting stressed out. Remember - you can say "NO" and still be a good, caring, and kind person. #Love #Peace #Wellness #Inspirational #Happiness #RescueDog #Animalshelter
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Laurie A Gouley
- Jun 11, 2016
- 1 min
Who are your true friends?
"A friend who understands your tears is much more valuable than a lot of friends who only know your smile." #Friends #Friendship #Smile #Value True friends offer supportive comments and encouragement. Real friends make you feel needed, confident, and happy. Everyone needs a little positive energy here and there, and true friends will always give it even when they disagree with you... Example: "That dress looks like I buried it in the back yard for a month; but, yo
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Laurie A Gouley
- May 29, 2016
- 1 min
Don't Let Another Day Slip By...
Tell someone TODAY how much they mean to you. Life is uncertain and you may not get another chance to do so. Take a moment today and let someone know you have been thinking about them...it really doesn't take much to brighten someone's day. A simple text: "Hey mom! I love you! <3" An email: "Hey, bro...I know we haven't spoken a lot lately...but I do think of you often and I love you." A phone call: "Hey, sis! What's going on?? Been thinking of you today and just wanted you t
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Laurie A Gouley
- May 25, 2016
- 3 min
Don't Be A Sponge
Stop absorbing other peoples negative emotions. Emotions such as fear, anger, frustration, sadness, and irritability are all energies. You can potentially ‘catch’ these energies from people without realizing it. All of a sudden your good mood is not so good anymore because you were absorbing all of their "yuk". It can be utterly exhausting to be an emotional sponge. Learn how to express yourself without feeling guilty. Think back about what happens to you when someone talks t
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Laurie A Gouley
- May 2, 2016
- 3 min
8 Life Lessons You Can Learn From A Dog
1) Always greet people with a smile - When dogs are happy their entire being wiggles with sheer delight. They wag their tails and bounce around….they look like they are smiling from ear to ear! When you see your dog in this state, suddenly that happiness becomes contagious! We humans can't help but smile and join them in their happiness. When we express our happiness openly, it’s infectious to those around us. We can spread positivity to everyone around us, even to people we
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Laurie A Gouley
- May 1, 2016
- 1 min
Welcome Message
Welcome to The Dalai Nala™ Inspirational & Motivational page! Nala is a Black Mouth Cur mix and was rescued from a high kill shelter from Operation Pets Alive in Texas. She was transported up here to NH where we found her at the Bedford Animal Shelter in Bedford, NH. I am Laurie, one of her owners (Duane, my husband shares that responsibility) Nala, is the most laid back. lovable dog I have ever had the pleasure of owing and she inspires me every day to be a better person. Sh
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