All rights reserved © 2019 The Dalai Nala™ & Laurie A Gouley * Privacy Policy 

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A guide to better health! 


Includes 25 pages:
*An introduction

* Recipes
*Positive affirmations guide
*A food & mood log for 7 days
*A weely meal planner

* Health, meal prep & wellness tips 


Due to different monitor calibrations, paper selection, and printer quality that colors may change slightly from screen to print.

Intended to be print on regular 8.5 X 11 white paper. 

©All Rights Reserved 2019 The Dalai Nala™ & Laurie A Gouley

Policies for this order

Due to the nature of the listing, once the file has been downloaded, all sales are final and non-refundable, unless there is a technical issue with the original template. Then please contact me. 

This printable guide is for PERSONAL USE ONLY. 

Under no circumstances can these files be resold, altered or given away. 

By purchasing this file you are agreeing to the Terms of Use.

Your Most Precious Asset!